Restorative Yoga

New class with Ginger Solomon! You may have had the opportunity to practice with Ginger in her Abhyanga Self Oil Massage workshop at Seva, or in the years she has owned and operated Blossom Yoga. We are so excited to welcome Ginger to our community on a weekly basis for Restorative Yoga!

Whether you have a few minutes or an hour, taking time out each day to relax and renew is essential to living well. This 90 minute class is devoted to the beautiful restorative practices which are a sequence of supported yoga postures and breathing techniques to heal the effects of chronic stress, and to assist you in preventing stress and live more fully in the present moment. This class is open to all levels and is a relaxing practice that uses props to support the body to fully release into seated and reclining postures.

Ginger is an E-RYT…