The best way to keep your digestive fire working properly and to open up the circulatory channels of the body is by sipping “Cooked” Water daily and limiting cold/iced beverages.
Drink CCF Tea 10 to 15 minutes before lunch and dinner—like an appetizer! This recipe for tea is one of the best ways to stimulate the digestive system and eliminate any undigested food (ama).
Here's everything you need to make your Cauliflower (Breakfast) Soup.
For each meal, be sure to try these tips.
Good to promote sound sleep and nourishing.
Eat seasonal and fresh...buy local and organic.
"South Indian Sambar"
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